Grip Fundamentals

Master the grip, wrist angles, and hand position ZoneGrip is built to train.

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ZoneGrip™ - The Grip

ZoneGrip™ - Grip Angles

ZoneGrip™ - The Right Hand

ZoneGrip™ - Wrist Hinging

ZoneGrip™ - How to Choke Up and Down

ZoneGrip™ - It Feels Weird